Potato Salad with Mayonnaise
An easy and quick potato salad that is delicious and versatile, perfect as an appetizer, side dish, or for any special occasion. It's incredibly tasty and a great addition to separate tables, buffets, or when you want to add a special touch to your meals.
Here are the ingredients you'll need:
- 4 large boiled potatoes, coarsely chopped
- 1 tbsp mild mustard
- 4-5 boiled eggs, quartered
- 1 dry onion, finely chopped
- 3 fresh green onions, finely chopped
- ½ bunch of parsley
- 4-5 tbsp mayonnaise
- 1 tbsp yogurt
- Lemon zest
- 1 tsp lemon juice
- Salt and pepper
Light Potato Salad
A light and flavorful potato salad that suits every occasion. Whether you need a quick snack or a complete meal, this potato salad will be your solution. You can enjoy it guilt-free, while its creamy and cheesy taste will delight your palate.
Here are the ingredients you'll need:
- 3 medium-sized boiled potatoes, cubed
- 3 tbsp Domokos feta cheese
- 3 slices of turkey, diced
- 3 tbsp olive oil
- 2 boiled eggs, chopped
- 2 fresh onions, finely chopped
- 2 tbsp olive oil
- Parsley
- Salt and pepper
Yogurt Dip with Mastic
Yogurt Dip with Mastic: A delicious dip that combines fresh yogurt with the unique flavor of mastic. This dip is perfect for accompanying various snacks, meats, or vegetables. The addition of dill provides an aromatic element and enhances the flavor of the dip. Enjoy this distinctive yogurt dip that will delight you with its special taste.
Ingredients:
- 400g full-fat yogurt
- 100g milk
- ½ teaspoon powdered mastic
- 2 teaspoons dill or fennel, finely chopped
- Salt and pepper
Dip with Tahini
Dip with Tahini This delicious dip with tahini is perfect to accompany Figgers Food meatballs or any other dish, whether you're in a fasting period or not. It has a pleasant flavor and can add aroma and a rich texture to our dishes. Enjoy this dip with tahini, which will provide a delightful culinary experience regardless of your dietary preferences.
Ingredients:
4 tbsp tahini
2 tbsp water
1 tsp honey
Juice of half a lemon
Lemon zest
Salt, pepper, smoked paprika
Agioritiki Eggplant Salad
Agioritiki Eggplant Salad, an authentic taste from Mount Athos that takes you on a gastronomic journey. With the smoky flavor of roasted eggplant, aromatic garlic, and rich olive oil, this salad showcases the culinary tradition of the region.
Agioritiki Eggplant Salad originates from Mount Athos, where monks study and prepare traditional dishes. Using pure ingredients and careful preparation, Agioritiki Eggplant Salad offers a unique gastronomic experience.
Indulge in the smooth texture of the eggplant, the flavorful garlic, and the richness of the olive oil as you discover the authentic taste of Agioritiki Eggplant Salad. Serve it with bread or use it as a garnish for meat or fish dishes. Agioritiki Eggplant Salad is a taste that will linger on your palate and transport you to the traditional culinary heritage of Mount Athos. Experience the authenticity and enjoyment of this eggplant salad, surrender to the quality of the ingredients and the meticulous preparation that make it a distinct culinary experience.
Our Ingredients:
- 3 globe eggplants
- 1 finely chopped Florina pepper
- 2 cloves of minced garlic
- 1 tbsp vinegar
- 3 tbsp olive oil
- 3 tbsp crushed walnuts
- ? tsp smoked paprika
- Salt and pepper
Maniatiki potato salad
Enjoy the flavors and aromas of Mani with this wonderful yet simple potato salad. It is a hearty salad, thanks to the rich protein from Mani's sygklino (smoked pork) and the starchy texture of the potatoes.
Our ingredients are carefully selected to capture the essence of Mani. With the addition of fresh oranges and a few olives, this salad is a perfect blend of flavors that will transport you to the enchanting landscapes of Mani.
Ingredients:
- 150g Mani sygklino
- 3 boiled potatoes
- 3 boiled eggs
- 2 oranges
- A few olives
- Salt, pepper, oregano
For the orange dressing:
- 1 tbsp mustard
- 1 tsp sugar
- 150g fresh orange juice
- 150g vegetable oil
- 150g olive oil
- Orange zest
- Salt and pepper
Simple and Fasting Mayonnaise
The basic recipe for a smooth and delicious mayonnaise.
2 egg yolks
250g sunflower oil
1 tsp white vinegar
1 tsp lemon juice
1 tsp mustard
a pinch of salt
a pinch of white pepper
a little water
Warm Herb Salad
Warm herb salad with sun-dried tomato... Their flavor is unique. Try it!
Our ingredients:
From greens: spinach, arugula, dandelion greens, chicory, purslane, sorrel, blanched nettles Herbs: mint, dill, fennel
½ bunch fresh spring onions
Grelia olive oil
2 cloves of garlic
5-6 sun-dried tomato
fillets Salt and pepper Grated feta cheese or myzithra cheese Crushed walnuts
Guacamole
Coming from Mexico, guacamole is a superfood on its own, a healthy option that can be enjoyed during fasting or by people with special dietary needs (gluten-free).
Avocado is a delicious fruit that can complement many dishes, salads, smoothies, drinks, dips, and more. It is rich in antioxidants and omega-3 fatty acids, which help lower cholesterol levels and provide protection against heart disease. It is also a good source of vitamins B5, B6, K, C, and E, and it contains about 2 grams of protein per 100 grams of avocado.
It takes care of our skin with the help of vitamins C and E, reducing wrinkles and aiding in hair repair.
Ingredients:
2 ripe avocados (ready to eat)
1 finely chopped onion
1 finely chopped tomato
1-2 limes (juice) or 1 lemon (juice)
1 jalapeno or hot pepper, melted
A handful of cilantro
A pinch of cumin
1 tsp melted garlic
Salt and pepper to taste
Boiled Salad
Boiled salad is a refreshing and delightful meal or snack that combines the freshness of vegetables with the texture and rich flavor of boiled ingredients. This unique salad blends healthy eating with the pleasure of taste, making it an ideal choice for those who want to enjoy a light meal or a refreshing snack while prioritizing their health. With a variety of vegetables, boiled proteins, and aromatic herbs, the boiled salad offers an imaginative combination of flavors that will satisfy your culinary desires. Get ready to discover the different textures and tastes that will elevate your salad and add a refreshing touch to your daily diet.
Ingredients:
- Boiled potatoes
- Boiled eggs
- Boiled zucchini
- Boiled carrots
- Boiled beets
- Boiled broccoli
- Boiled cauliflower
- Boiled green beans
- Assorted greens
- Olive fillets
- Capers
- ½ tsp olive oil
- Juice of one juicy lemon
- ½ tsp oregano
- Coarse salt
- Freshly ground pepper
Sea Urchin Salad
An exquisite salad that requires proper cleaning of the sea urchins. Not all sea urchins are edible. The ones that can be consumed are either reddish-brown, brown, or purple. They usually have small pebbles or seaweed attached to their spines. The best sea urchins are those gathered during the full moon because they have the most eggs.
Ingredients:
- 15-20 sea urchins
- 2 tablespoons of lemon juice
- 4 tablespoons of olive oil
Aromatic Salad with Salmon and Orange
An unconventional, low-calorie salad full of flavor and aromas, packed with nutritious ingredients that remind us salads can be satisfying meals without feeling heavy!
Our ingredients:
1 cup buckwheat
1 cup boiled corn
½ cup boiled red beans
2 cups baby arugula
Segments of 2 oranges
150g smoked salmon
20g sunflower seeds
20g crushed walnuts
20g pomegranate seeds (optional)
For the orange dressing:
40g orange juice
Zest from one orange
1 tsp spicy mustard
100g olive oil
Salt, pepper
Power salad
A salad that hides all the flavor, nutrition, and power one needs when running around all day. A salad that combines satisfying ingredients with very low fat and a bomb of nutritious components all embraced by an amazing taste that will keep you going all day!
Our ingredients: 1/2 chicken breast (for protein, vitamin B3, and iron) A little bit of dry onion (vitamin B6, folic acid, potassium, etc.) A little bit of fresh onion (vitamin K, A, C, calcium, potassium) 1/2 avocado (rich in monounsaturated fatty acids, which reduce bad cholesterol (LDL) and improve good (HDL)) 1/2 tomato (folate, potassium, vitamin B, B9, minerals) 1 celery stalk (vitamins A, C, B, a source of several trace elements such as calcium, iron, magnesium, and potassium) 1/2 lettuce (rich in lutein and antioxidants, it significantly improves eyesight. It contains sulforaphane, an organic compound that has anticancer, antidiabetic, and antimicrobial properties.) A few walnuts (a shield for the body against diseases, infections, and dangers) A little bit of sunflower seeds (a nutritious snack as they are rich in minerals such as iron, copper, magnesium, selenium, phosphorus, zinc, vitamins such as vitamin E, folic acid, vitamin B3, vitamin B1, and vitamin B6, and good fats such as monounsaturated fatty acids. They also contain protein, as 100g provides 21g of protein.) 3 tbsp olive oil (vitamin E, phenols, sterols, carotenoids, substances that help metabolism, etc.) 1 tbsp lemon (vitamin C, also contains vitamins B1, B2, B3, B6, calcium, phosphorus, magnesium, sulfur, and metallic salts) 1/2 tsp cumin (helps digestion, weight loss, and protection of the liver) Salt and pepper
Mixed Beetroot Salad
A Colorful Canvas of Flavors and Aromas! In our kitchen, colors and flavors come together to create a truly unique canvas of tastes. And nothing represents this concept better than our mixed beetroot salad! Fresh and vibrant beetroots combine with carrots, zucchini, and a rich array of flavors to create an unforgettable salad.
Our ingredients are carefully selected to offer a balanced culinary experience. The carrots, beetroots, and zucchini are cleaned and washed meticulously to preserve their freshness. The crumbled feta adds a touch of saltiness, while the coarsely chopped walnuts and sunflower seeds provide a crunchy texture and distinct flavor.
For the dressing, we combine olive oil, thyme honey, mustard, balsamic vinegar, juice from one orange, and zest from half an orange. This dressing imparts a pleasant taste and infuses the salad with a refreshing and fruity aroma.
It is a true gastronomic paradise. The fresh and colorful vegetables create a stunning visual experience, while their rich flavors harmonize beautifully. The sweet and tangy taste of the beetroots complements the slight sweetness and crispness of the carrots and the refreshing texture of the zucchini. The accompanying dressing adds an extra dimension to the flavor, while the finishing touches of feta, walnuts, and sunflower seeds offer a creamy texture and delightful taste.
Enjoy this mixed beetroot salad as a refreshing and delightful meal. The variety of ingredients and harmonious flavors will enchant you and transport you on a culinary journey filled with tastes and aromas. The combined flavors of the fresh vegetables, aromatic dressing, and diverse textures provide a delightful experience for your taste buds.
This mixed beetroot salad is perfect for all seasons of the year. You can enjoy it as a light meal or as a side dish during a larger meal. Add it to your menu and surprise your guests with the colorful and delicious combination of this salad.
Indulge in the freshness, variety of flavors, and nutritional value that this mixed beetroot salad offers. Discover the gastronomic pleasure and surrender to this ultimate culinary delight like you've never experienced before!
Our Ingredients:
3 cleaned carrots
3 cleaned and washed beetroots
3 zucchinis
80g crumbled feta
3 tbsp coarsely chopped walnuts
3 tbsp sunflower seeds
For the dressing:
50g olive oil
1 tbsp thyme honey
1 tsp mustard 1 tsp balsamic vinegar
Juice from one orange
Zest from half an orange
Salt and white pepper
Cobb Salad in Greek
A colorful salad that provides all the nutrients one could ask for in a single dish. Wonderful, full of flavors and colors, perfect for a Sunday brunch, a festive dinner, or just a hearty, healthy and tasty meal.
Ingredients:
• 1/2 head of lettuce, finely chopped
• 1 chicken fillet, finely chopped
• 1 carrot, grated
• 1/2 cucumber, diced small
• 1 tomato, diced small
• 1/2 cup boiled corn
• 100g hard feta cheese, diced small
• 1 cup cooked black beans
• 1 egg, diced small
For the dressing:
• 40g apple cider vinegar
• 2 tbsp lemon juice
• 1 tsp spicy mustard
• 100g olive oil
• Salt and pepper to taste
Salad with Roasted Vegetables and Trahana
Who said that trahana is only served as a soup? Try it in a salad with roasted vegetables. You can combine it with sour or sweet trahana. It's a refreshing salad, delicious, and it will impress you!
Our Ingredients:
250g sour trahana
1 red bell pepper
1 green bell pepper
1 zucchini
1 eggplant
1 onion
1 portobello mushroom
150g crumbled feta cheese
For the dressing:
80g olive oil
4 cloves garlic, finely chopped
4 tsp finely chopped basil leaves
Salt, pepper, oregano
Salad with Prosciutto and Pomegranate
The salad with prosciutto and pomegranate is a harmonious explosion of flavors and aromas that will delight your senses. This sophisticated salad combines the rich prosciutto with the sweet and tangy notes of pomegranate, creating a dish that embraces the senses and satisfies the palate.
The accompanying mix of greens provides the perfect base for this salad. The various leaves offer a palette of refreshing flavors and textures that create a pleasant sensation in the mouth. The addition of prosciutto adds a savory and aromatic note, while the cheese flakes contribute a rich texture and taste.
The pomegranate, with its fresh juice and seeds, imparts an unparalleled sweet and tangy flavor and adds a beautiful color contrast. Dried figs, walnuts, and dill add rich aromas and textures to the salad, enhancing each bite.
The dressing, made from Cuma fig molasses, pomegranate juice, olive oil, and mustard, imparts a gentle flavor and enhances the aromas of the ingredients. The mustard adds a subtle touch, while the croutons provide a light and crispy texture.
This salad with prosciutto and pomegranate is an elegant dish that impresses both with its appearance and taste. The combined flavor of savory and sweet elements creates a harmonious balance on the palate. It is ideal for those seeking a refreshing and indulgent salad that delights with every bite.
Add this salad with prosciutto and pomegranate to your menu to elevate your meal with refined flavors and aromatic surprises. Enjoy the rich composition of ingredients and indulge in the delightful sensation it offers!
Our Ingredients:
200g mixed greens
6 slices of prosciutto
100g cheese flakes
4 dried figs, finely chopped
2 tsp finely chopped dill
1 handful of roughly chopped walnuts
1 pomegranate, cleaned (use half for juice, keep the seeds for garnish)
15g Cuma fig molasses
60g pomegranate juice
60g olive oil
10g mustard
20g croutons
2 tsp finely chopped dill
Salad with Black Beans.
Black beans are a wonderful ingredient that can transform a simple salad into a flavorful delight. This salad with black beans offers a fragrant, healthy, and satisfying choice that will please even the most discerning palates.
The combination of cooked black beans with fresh tomatoes, carrots, green onions, and dill creates a harmonious blend of flavors. The addition of anchovies
, lemon juice, and olive oil adds freshness, acidity, and a rich aromatic note to the salad.
This salad is ideal for those who want to enjoy a tasty recipe that is easy to prepare and offers multiple health benefits. Black beans are rich in dietary fiber, protein, and antioxidants that contribute to improved digestion, maintaining a healthy digestive system, and protection against free radicals. Additionally, tomatoes provide vitamins A and C, while carrots contain vitamin A and dietary fiber that promote healthy skin and eyes.
The presence of anchovies in the salad adds a mild spicy flavor and catches attention with its characteristic taste. The addition of lemon juice and olive oil provides a subtle tanginess and aromatic touch, offering a refreshing zest to the salad.
This salad with black beans offers a plethora of flavors and nutritious ingredients that nourish and delight our senses. It is an ideal choice for a flavorful, light meal or as a side dish. Refresh your diet with this delicious salad and savor its rich taste.
Our Ingredients:
• 250g cooked black beans
• 2 tomatoes, diced
• 2 carrots, finely chopped
• 3 anchovies
• 1 green onion, finely chopped
• ½ bunch of dill, finely chopped
• Juice of half a lemon
• 80g olive oil
• Salt and freshly ground pepper
Avocado Salad
A refreshing and beneficial choice for your meal.
Avocado salad is a dish that combines the rich flavor and nutritional value of this exceptional fruit with fresh ingredients and aromatic notes. It is an easy and quick option for a healthy meal, whether you are on a diet or simply seeking a light and refreshing choice for your office or evening meal.
Avocado, with its velvety texture and rich taste, offers numerous health benefits. It is rich in healthy fats, dietary fiber, vitamins, and minerals. At the same time, it adds a creamy and luscious layer to our salad, enhancing both texture and flavor.
The combination of wild arugula, fresh cucumber, and tomatoes adds coolness and crispness, while the crumbled feta cheese provides a balanced flavor with a pronounced aromatic presence. The avocado-based sauce, featuring cilantro, parsley, and the fragrant juice of a lemon, complements the recipe with a fragrant and creamy character. The aromatic herbs contribute a fresh aroma, while the lemon imparts a refreshing tang.
This avocado salad is not only delicious but also packed with nutritious ingredients. Avocado contains healthy fats such as monounsaturated fats and omega-3 fatty acids, which contribute to heart health. It also contains dietary fiber, promoting digestion and a satisfying feeling of fullness. Wild arugula is rich in vitamin K, supporting bone health and the immune system.
You can enjoy this avocado salad as a light meal or as a side dish.
Ingredients: For the salad:
• 1 avocado
• 2 cups arugula
• 1 cucumber, diced
• 1 tomato, diced
• 10g crumbled feta cheese
For the dressing:
• ½ avocado
• Olive oil
• 8 sprigs of cilantro
• 10 sprigs of parsley
• Salt and white pepper
• Juice of 1 lemon
• 1 clove of garlic, sliced
Black-eyed Bean Salad with Smoked Herring
What can I say about this salad? It's simply irresistible. I usually remember it on Clean Monday, but today, I decided to share it with you. Give it a try, and I'm looking forward to hearing your opinion!
Our ingredients:
1 fillet of smoked herring, finely chopped
180g black-eyed beans (soaked in water overnight)
2 fresh onions, finely chopped
½ dry onion, finely chopped
1 smoked red bell pepper
½ bunch of parsley, finely chopped
5 sun-dried tomato fillets, finely chopped
60g grelia olive oil
25g lemon juice
Zest of half a lemon
1 tsp dill
Salt and pepper
Seafood Salad
A salad that evokes the feeling of summer, delicious and light. You can find it predominantly during Lent, in many taverns and restaurants across our islands and throughout Greece.
Our ingredients:
300g mixed salad greens
10 cherry tomatoes
10 boiled shrimp
1 small octopus, boiled and finely chopped
5 mussels, steamed and removed from the shell
5 tbsp olive oil
1 tbsp lemon juice
½ tbsp lime juice
1 tsp mustard
1 tsp finely chopped dry onion
1 tsp finely chopped fresh onion
1 tsp finely chopped dill
Salt and pepper
Lime zest
Slippery Salad
Slippery or purslane, also known as pigweed, lamb's quarters, or verdolaga. A precious salad green that can be found both wild and cultivated. With its abundance of vitamins, minerals, and trace elements, it is classified among the most beneficial plants. It provides protection against cancer, aids respiratory health, fights cholesterol, gastrointestinal issues, promotes skin healing, acts as a diuretic, lowers blood pressure, is rich in omega-3 fatty acids, is believed to have aphrodisiac properties, and has vermifugal effects (kills intestinal parasites and worms). We consume it in salads, as dried tea, as fresh juice, and its seeds can be used as a decoction.
Our ingredients:
1 bunch of slippery/purslane
2 boiled eggs
5 carob rusks
1 chopped tomato
60 grams of olive oil
1 clove of garlic, finely chopped
30 grams of vinegar
Salt and pepper
Grilled Vegetables
The Exciting Exploration of Flavor and Health
In the vibrant, aromatic, and flavorful world of cuisine, grilled vegetables hold a distinctive place. They are the intriguing element that accompanies every meal, a true multitool of our dietary choices. Loved by young and old alike, grilled vegetables represent the perfect balance between health and indulgence.
These versatile, tender, and colorful pieces of nature offer an array of tastes, bringing a refreshing sensation to every dinner table. If we seek a light option, we can enjoy them in a refreshing salad, harmoniously blended with dressings or mustard. For those craving a heartier companion, grilled vegetables are the ideal side dish for meats, fish, or even legumes.
Within this discovery of flavors, we have the opportunity to play with our creativity, mixing colors, aromas, and textures to create dishes that reflect the diverse world of nature. Thus, grilled vegetables become much more than a simple recipe – they are a flavorful adventure that combines a love for good nutrition with the joy of discovering new aromas and combinations.
Our Ingredients
2 eggplants
2 zucchinis
2 green bell peppers
2 yellow bell peppers
2 red bell peppers
2 portobello mushrooms, sliced
2 tomatoes, sliced
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