Spearmint Spearmint, also known as green mint, is a deep green grass of the Lamiaceae family. Its leaves are elongated, and its flowers have a purple hue. It is a perennial plant that thrives in moist areas. In Greece, we have 13 species and 9 variations of spearmint.
It is a well-known herb in Greece, where it is cultivated in yards and gardens and used in cooking. When crushed, it releases a pleasant aroma. It can be found everywhere as a cultivated plant and can be harvested throughout the year. We can always have it fresh in a pot or dry it and store it in a jar.
In ancient times, spearmint was used in the production of perfume and for medicinal purposes. Dioscorides, Hippocrates, and Pliny the Elder frequently mentioned it as a plant with great medicinal value and a delightful aroma. Ancient Greeks used to rub their tables with spearmint before sitting down to eat.
Spearmint is invigorating, digestive, soothing to the stomach, antispasmodic, effective against hiccups, and helpful for migraines and toothaches when its leaves are chewed. A few drops in warm water can also be used as a gargle for tonsillitis, ulcers, and inflammation of the throat and pharynx.
Spearmint is used as a seasoning or infusion and as an aromatic herb. It is also used in soap making, perfumery, confectionery, and, of course, cooking. It can be found in soups, salads, sauces, pasta dishes, minced meat, and dishes with zucchini, mushrooms, eggplant, and tomatoes, as well as in potato dishes. It is also used in fruit juices, fruit salads, granitas, aperitifs, and beverages.
